Snack

类型：音乐听书更新：2026-02-06

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**Snack** refers to a small portion of food or drink consumed between main meals to curb hunger or provide a quick energy boost. Snacks can range from healthy options like fruits, nuts, and yogurt to indulgent treats such as chips, cookies, or candy. They are often convenient, portable, and easy to prepare, making them popular for busy lifestyles. Snacking can help maintain energy levels, improve focus, or satisfy cravings, but choices impact overall nutrition. Cultural variations exist, with some regions favoring savory bites while others prefer sweet. Whether for sustenance or pleasure, snacks play a versatile role in daily eating habits worldwide.

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